My job's giving me a heart attack!

"When Helen Smith had a heart attack at age 37, she was in shock. She was young, healthy and in tip-top shape. There'd been no warning signs. She had no family history of heart disease.

It was no little heart attack, either. It was a big one, she says, that forced her to take drugs and wear a pacemaker for the rest of her life. What in the world, Smith wondered, had caused the heart attack? And, more important, what could she do to make sure she didn't have another one?"

Read more about it here.

Stress does harm your heart, so beware (especially women, who seem to be more vulnerable to the effects of stress!). By the way, blogging may be beneficial to your health!!!!

heart attack stress Helen Smith benefits of blogging